Avani welcomes Wynk Nutrition Knowledge.
Join owner of Wynk, MJ Costello, for 5 solid weeks as she teaches you why optimal health is primarily the result of our most important life skill: eating right.
This 5 week series includes:
– Nutrition Essentials
– Health Risk Reduction
– What to Eat?
– Metabolism in Motion
– Goal Setting for Action
If you are looking for a lifestyle change that you can manage and that will yield healthy results, this class is for you. Wynk’s interactive curriculum will immerse you in scientific truths, real food preparation, human anatomy and essential nutrition basics.